Niru KrmijaSep 18, 20188 minThe ChakrasChakras were first described in the Hindu Scriptures (The Vedas) thousands of years ago, and literally means ‘wheels’ or ‘disk’of energy....
Niru KrmijaAug 30, 20183 minScience of Yoga NidraThis an academic article I wrote many years ago. I think it puts yoga nidra right next to many other scientific process used to improve...
Niru KrmijaAug 20, 20182 minMoments of MediatationMeditation for young adults. A three stage introductory course to meditation. This is a fairly basic course in order to introduce you to...
Niru KrmijaAug 18, 20181 minMoments Of Meditation Preview I have been working on this three step meditation program for young adults for a while now, intermittently along with my uni study. Its...