Pranayama (Private Lesson)

Service Description

Pranayama is the conscious awareness of breath and practice. Prana means ‘vital energy’ or ‘life force’, ayama means ‘to expand’, accordingly pranayama is expansion of the vital energy. Pranayamas harmonise the pranic body which is a network of nerve channels carrying the vital force to each and every cell and organ infusing them with life and dynamism.

Cancellation Policy

For cancellation, please contact us at least 24 hours prior to appointment. Namaste

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