Niru
She learned the precepts of Yoga and Ayurveda through her guru ji's teachings in a small town in the North of India, in the early 90's. Since then she has broadened her repertoire by training with skilled yogis and teaching in various parts of the world.
She takes an anatomy-based approach to Yoga. Saying "Our practice must be unique in order to complement the individual differences". Having said that she teaches yoga steeped in the old yogic tradition.
She uses graceful flows, attention to breath, combined with intention-setting and conducive soundtrack, ensuring presence and joy in every moment on the mat.
She aims for the classes to be elevating, exciting and deeply connecting.
Professional Details
Yoga experience
1998 - Present
- Golden Wattle Yoga, Brisbane. I established Golden Wattle Yoga in 1998 when I moved to Australia. Since then I collaborate with various studios and organizations to provide yoga education. Yoga classes provided are tailored to student needs. Also providing Yoga Consulting, Retreats, Training, Seminars, Workshops, Yoga Teacher Training and Yoga Research.
2010 to 2017
- True Yoga Singapore. Taught Hatha Yoga, Vinyasa, Beginners, Intermediate and Advanced Yoga. Yoga Nidra, Relaxation and Yoga therapy. Workshops and training. Additionally organised workshop and retreats.
- Aspen Heights Condominium, Singapore – Hatha yoga, Yin Yoga, Yoga Therapy and Relaxation classes.
2007-2010
- Hendra Health Works, Brisbane, Queensland
- Clayfield College, Clayfield, Brisbane.
Yoga classes - Hatha, Vinyasa, Yoga nidra, Yin Yoga, Pranayama and Meditation
-Desire-tree Yoga, Melbourne
-Ascot Vale Leisure Center, Ascot Vale , Melbourne
Yoga classes - Hatha, Vinyasa, Yoga nidra, Yin Yoga, Body Balance, Pranayama and Meditation
2000-2007
1998-2000
- Golden Health Studio, Kalgoorlie, WA
Yoga classes - Hatha, Vinyasa, Yoga nidra, Yin Yoga, Pranayama and meditation
1996-1998
- Sarasvati Vidya Mandir, Mandi, HP, India
Taught Hatha Yoga and Kriyas to Children aged 8 to 15 years
Yoga Certification and Qualification
Advance Yoga Teacher Training
RYT500, Being Yoga, Australia 2018
Diploma of Yogic Studies & Teacher Training,
Yoga Teacher Training/Yoga Therapy
Satyananda Yoga Academy 2014
Sri Sri Teacher Trianing
Art Of Living 2013
Yoga Teacher Training and Yoga Thereapy
Childrens Yoga Course
RCYS, Tirishula Yoga, Singapore 2012
Children's Yoga Theory and Practice
Yin Yoga Teacher Training
True Yoga Singapore 2012
PaulGrilley, Anatomy, Yoga Theory and Practice
International Yoga Teachers training
RYT200, True Yoga 2011
Classical Hatha and Vinyasa
Yoga Teacher Training and Yoga Thereapy
Yoga Sadhna Asharam, Hisar, Punjab, India 1996-1997
Traditional Yoga and Ayurveda
Additional Yoga Training
2022 -Present HSE Manager H&B & ACDP
2021-2022 Senior Health and Safety Consultant, Greencap Pty Ltd.
2019-2021 Senior Workplace Health and Safety Advisor, University of Queensland.
2018-2019 Advisor, Safety Systems, Mater Group, Brisbane.
2018 Occupational Health and Safety Research Associate, Work Health Safety Queensland
2017-2018 Workplace Health and Safety Research Associate, Thiess Pty Ltd, Brisbane
2010-2017 Environment Health and Safety Manager, True Yoga, Singapore.
2007-2010 WHS and Science Operations Officer, Learning Support and Enrichment, Clayfield College, Brisbane.
2000-2007 Safety and Service Quality Manager, Henry Schein Halas, Melbourne.
1998-2000 Business Development Manager, Bankwest, Kalgoorlie / Melbourne.
1995-1998 Supervisor Bankcards, Standard Chartered Bank, India.
Radiantly Alive Yoga by Daniel Aaron, 18 AUG 2012 - 19 AUG 2012, Ocean Financial Center, Singapore.
Yoga Anatomy Training By David Kiel 16.04.2012 -17.04.2012 Ocean Financial Center, Singapore.
Yoga Philosophy by Swami Kriyatma 18.05.2012 – 27.05.2012, Ocean Financial Center, Singapore.
Yoga Therapeutics A Clinical Workshop by Sherry Brourman, 08.04.2011 - 08.04.2011 Pacific Plaza, Singapore.
Applied anatomy and physiology of yoga, by Simon Borg-Olivier 14.05.2011 - 15.05.2011, Pacific Plaza, Singapore
Art Of Living Sri Sri Level 1, Happiness Program, 2011 - 2011
Other Experience And Education
Experience
Education
Master of Philosophy (MPhil), Faculty of Medicine, University of Queensland (UQ). Due 2021
Masters Of Occupational Health and Safety Science (MOHSSc), University of Queensland, Australia, 2018
Masters in Business Administration, (MBA) , H. P. University, India. Dec1994, High Achievement: GPA 4.5.
B Sc. Pure sciences, H. P. University, India. July 1992, High Achievement: GPA 4.5
Senior Secondary’ (12th), Indian National School, Addis Ababa, Ethiopia.(1989) 1st Division.